£0.14 – £1.40
Dried figs can be eaten raw, as a snack and are a healthy substitute for sweets or chocolate. They are a wonderful supplement to breakfast cereals, muesli, rice dishes, desserts and cakes.
Figs are grown on the small common fig tree, a member of the mulberry family, native to Asia and the Mediterranean. They are naturally sweet in flavour, juicy, chewy and dense. They are a great snack for a sweet tooth, as an alternative to processed foods. Dried figs are a good course of dietary fibre, calcium and magnesium.
Dried figs go really well with cheese, especially sheeps milk cheese and goats cheese. Try using them in your cakes, relish or jam.
Also a super ingredient for a grain based salad, using giant cous-cous, pomengranate seeds and chicken.
Ingredients: 100% Figs (Lerida Variety)
