Three seed mix

Description

Our organic three seed mix blend contains pumpkin seeds, pine kernels and sunflower seeds. It provides a handy mix and is a great staple in your pantry. The variety of seeds gives a tasty combination of colour and texture. The mix provides an excellent combination of protein, fibre and omega 3.

Delicious in pasta recipes, savoury tarts, stuffed peppers and other savoury dishes. Scatter over mixed salads or incorporate into baking, from energy bars and flapjacks to bread and rolls. Or simply mix with nuts, dried fruit and chocolate as a trail snack.

Ingredients: Pumpkin Seeds, Pine Nuts (ALLERGEN: TREE NUTS), Sunflower Seeds